A Gottman-Inspired Guide to Emotional Safety, Connection, and Growth A thriving relationship is built on more than love—it’s crafted through mutual respect, daily rituals of emotional connection, and the ability to repair after conflict. Drawing from Drs. John and Julie Gottman’s decades of research, we can understand not only what makes relationships work, but also what breaks them down—and how to heal and strengthen them. Key Traits of a Healthy Relationship 1. Mutual Respe
